Know what to expect before the first bell.

No. Infants, juniors, recreational and ladies-focused training all welcome beginners. A coach will help you work at the right level.

Call or WhatsApp the club on 07762 280 791. Tell us your age, experience and the class you are considering so we can confirm the best fit.

Comfortable sportswear and trainers are ideal. Bring water and arrive around ten minutes early for your first visit.

No. Training equipment is available, so you can start without purchasing a full kit. Your coach can advise later if you want your own equipment.

Absolutely. Recreational boxing focuses on proper technique and fitness without requiring competitive contact or bouts.

No. Sparring is not an automatic part of beginner or recreational training. Coaches only introduce appropriate contact when it matches the boxer’s pathway, ability and readiness.

Age is the starting point for children. Adults usually begin with recreational or ladies boxing. Competitive and carded sessions are coach-led pathways.

Yes. One-to-one sessions are available by arrangement and can focus on technique, fitness, confidence or competitive preparation.

Yes. Infants and juniors are £6 per session, ladies-only boxing is £10, and recreational boxing is £15. Contact the club for other specialist sessions.

Monthly membership is best once you know the class suits you and you want to train consistently. New members can start with a drop-in.

Occasionally, particularly around club shows or holidays. Contact the club before your first visit and follow the social channels for current updates.

Infants boxing is for ages 5–8. Junior sessions are for ages 9–15.

Yes. Sessions are structured by experienced coaches and introduce technique, fitness and discipline progressively.

No. Young people can train for fitness, confidence and enjoyment. A competitive pathway is available only when the boxer is ready and invited by the coaching team.